What is an Integrative Nutrition Health Coach?
As an Integrative Nutrition Health Coach, my role is not to heal, fix, or rescue. It is however to be your advocate. To cultivate a safe space where we can work together to facilitate your transformation to a healthier, happier version of yourself by identifying the foods and activities that will best support your unique situation. I will support you in identifying the most important thing you would like to change, figuring out where to start the change process, and how to make sustainable shifts to achieve wellness goals.
Client-Specific Approach
I earned the title of Integrative Nutrition Health Coach after completing the Health Coach Training Program at the Institute for Integrative Nutrition, where I was trained in bio-individuality, multidimensional health, and evidence-based coaching modalities from many of the world’s leading experts. As an Integrative Nutrition Health Coach, I am uniquely positioned to bring lasting change to anyone who is motivated to prevent and/or improve living with preventable nutrition- and lifestyle-related diseases. The nature of the support I offer is both evidence- and experience-based; it’s a combination of traditional and modern approaches catered to each bio-individual client. In addition to supporting clients with specific dietary and lifestyle goals, I will strive to empower you to choose health-promoting behaviors that work for you. Let me guide YOU to create and maintain long-term lifestyle changes that enhance the overall quality of your life.
Discover if Working with a Health Coach is Right for You
The first conversation is always free! This is the time when we can get to know each other one-on-one to figure out if this is a good option for you, because let’s face it…it’s not for everyone and that’s okay! My goal is to provide guidance during this call whether you become a client or not.
Schedule your free 50-minute discovery call today using the link below!
