Description

So you’ve decided to regain control of your health, now what! My name is Kelly, and I am a Plant-Based Health Coach. I am certified by the Rouxbe Culinary School as a Plant-Based Home Chef, the John McDougall Health and Medical Center to teach the Starch Solution for preventing and reversing common food-related disease and have earned the title of Integrative Nutrition Health Coach by the Institute of Integrative Nutrition. In addition, I have earned the Plant-Based Nutrition Certificate from the Center for Nutrition Studies which focuses on the science supporting a whole food, plant-based lifestyle. It is based on the groundbreaking research of Cornell Professor Emeritus T. Colin Campbell, PhD.

I’ve created a comprehensive, client-centered program designed to address your individual needs and help you reach your health goals. Veganish is a flexible approach to eating that is mostly plant-based but doesn’t require 100% perfection. A Veganish lifestyle is defined by practical, sustainable habits rather than strict rules. No pressure, simply a judgement-free approach to diet that eliminates the stress of being “perfectly” vegan.

As a certified health coach trained by the T. Colin Campbell Center for Nutrition Studies and professional chefs at Rouxbe, I don’t just teach you what to eat—I teach you how to make it taste spectacular. In my 1-on-1 coaching program, Veganish, we combine the hard science of plant-powered health with real-world, gourmet culinary shortcuts that save you hours in the kitchen without sacrificing flavor.

If you are interested in learning if my program is the right fit for you, contact me at vegancookingcoach@gmail.com to schedule.